SMALL GROUP BOOTCAMP FOR WOMEN

Ready to Feel Strong &
in Control?

Join SheZone’s 8-Week Women-Only Bootcamp in Fuengirola
Starts January 10 • Only 6 Spots • English & Scandinavian

What You’ll Get in the 8-Week Bootcamp

Strength & Fat-Burning Workouts

Expert-led small group sessions focused on building strength, boosting energy, and burning fat. No guesswork. No gym crowds.

Nutrition Tips &
Weekly Check-Ins

Simple, realistic guidance each week to help you stay consistent, feel supported, and see visible progress.

Supportive Group Environment

Train with women who share your goals. Get encouragement, structure, and personal attention from your coach.

Is this for you?

Struggling to stay consistent? You’re not alone

You’ve told yourself you’d start again. Next week. Next month. After the holidays.

You’ve tried gyms, home workouts, and motivation videos. But staying consistent on your own is hard, and progress never sticks.

This bootcamp is for women who want to stop starting over. You don’t need to be fit. You just need to be ready for a different approach.

One with real structure, expert guidance, and a small group that actually supports you.

Book Your Spot Now

What You’ll Get

A complete, guided plan to help you stay consistent and finally see results.

2 Weekly Training Sessions

Cardio, strength, stability, mobility, and flexibility all in one program.
You’ll train with dumbbells, resistance bands, machines, and your own bodyweight.
Your coach leads every session with hands-on support so you feel challenged, safe, and seen.

Weekly Progress Check-Ins

Each week you’ll have a short one-on-one phone check-in. You’ll talk about habits, routines, and any challenges that come up. It’s a chance to get advice that’s based on your life and goals.

Simple Nutrition Support

You’ll join a weekly group session led by a qualified nutritionist. The advice is simple, practical, and made for real women with real lives. You can also book a personal consult each week if you want more tailored support.

Before & After Tracking

At the start, you’ll weigh yourself and your coach will take body measurements around your arms, waist, legs, and other areas. At the end of the eight weeks, we do it again so you can see how far you’ve come. It’s about tracking progress you can feel, not chasing perfection.

Loved by Women Who’ve Trained with Us

Ready to Stop Starting Over?

Join a group of women who are ready to commit, feel strong, and finally see results.
Only 6 spots. Starts January in Fuengirola.

Book Your Spot Now

Still Have Questions?
Let’s Talk

Not sure if the bootcamp is right for you? Reach out.
We’re happy to answer your questions before you decide.

*We usually reply within 12 hours.

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